Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind by Tri Thong Dang (E-Book)

Discover the ancient art of Tai Chi with this comprehensive beginner's guide by Tri Thong Dang. Learn simple steps and techniques to improve your physical and mental well-being, all through the convenience of an e-book. Delve into Black history and traditions with this must-read for Tai Chi enthusiasts.