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Martial Arts for Dummies by Jennifer Lawler (E-Book)

Martial Arts for Dummies by Jennifer Lawler (E-Book)

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Learn the basics of martial arts from expert Jennifer Lawler with this comprehensive e-book. Perfect for beginners, this guide covers various techniques and forms, allowing you to develop strength, coordination, and self-defense skills. Discover the history and benefits of martial arts through this informative and educational resource.

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