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Just One Thing: Developing a Buddha Brain One Simple Practice at a Time by Rick Hanson (E-Book)

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time by Rick Hanson (E-Book)

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Enhance your mindfulness and inner peace with "Just One Thing" by Rick Hanson. Learn how to develop a Buddha brain through simple practices, backed by scientific and objective knowledge. Discover the power of one, and cultivate a journey towards self-improvement. Available as an e-book on our black history book website.

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