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Hijacked by Your Brain: How to Free Yourself When Stress Takes Over by Julian Ford & Jon Wortmann (E-Book)

Hijacked by Your Brain: How to Free Yourself When Stress Takes Over by Julian Ford & Jon Wortmann (E-Book)

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Learn how to free yourself from the grips of stress with "Hijacked by Your Brain". Julian Ford and Jon Wortmann, experts in the field, use proven techniques to help you understand and overcome stress. With scientific and objective language, this e-book is a must-read for anyone looking to take control of their mental health.

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