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Qigong for Health and Martial Arts: Exercises and Meditation by Jwing-Ming Yang (E-Book)

Qigong for Health and Martial Arts: Exercises and Meditation by Jwing-Ming Yang (E-Book)

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Enhance your physical and mental wellbeing with "Qigong for Health and Martial Arts" by Jwing-Ming Yang. This in-depth e-book provides exercises and meditation techniques that have been used for centuries in Chinese culture. Increase your strength, flexibility, and overall health while also gaining insight into the history and philosophy of Qigong. Join the millions who have benefited from this ancient practice.

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