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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry by Seth J. Gillihan Ph.d (E-Book)

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry by Seth J. Gillihan Ph.d (E-Book)

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Discover 10 proven strategies for effectively managing and overcoming anxiety, depression, anger, panic, and worry with the help of renowned psychologist Dr. Seth J. Gillihan. This e-book on Cognitive Behavioral Therapy offers practical and science-based techniques to improve mental health and well-being, making it a valuable resource for those seeking to better understand their emotions and improve their overall quality of life.

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Black History Books

Die Nigger Die: A Political Autobiography by H. Rap Brown (Jamil Abdullah Al-Amin) (E-Book)

Die Nigger Die: A Political Autobiography by H. Rap Brown (Jamil Abdullah Al-Amin) (E-Book)

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After Redemption: Jim Crow and the Transformation of African American Religion in the Delta, 1875-1915 by John Michael Giggie (E-Book)

After Redemption: Jim Crow and the Transformation of African American Religion in the Delta, 1875-1915 by John Michael Giggie (E-Book)

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Black Thought and Culture by knights of imhotep (E-Book)

Black Thought and Culture by knights of imhotep (E-Book)

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Gender and Jim Crow: Women and the Politics of White Supremacy in North Carolina, 1896-1920 by Glenda Elizabeth Gilmore (E-Book)

Gender and Jim Crow: Women and the Politics of White Supremacy in North Carolina, 1896-1920 by Glenda Elizabeth Gilmore (E-Book)

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Plantation Church: How African American Religion Was Born in Caribbean Slavery by Noel Leo Erskine (E-Book)

Plantation Church: How African American Religion Was Born in Caribbean Slavery by Noel Leo Erskine (E-Book)

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What Mama Couldn't Tell Us About Love: Healing the Emotional Legacy of Slavery, Celebrating Our Light by Brenda Lane Richardson & Brenda Wade (E-Book)

What Mama Couldn't Tell Us About Love: Healing the Emotional Legacy of Slavery, Celebrating Our Light by Brenda Lane Richardson & Brenda Wade (E-Book)

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Lynching in America by Christopher Waldrep (E-Book)

Lynching in America by Christopher Waldrep (E-Book)

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The Genius of Huey P. Newton by Huey P. Newton

The Genius of Huey P. Newton by Huey P. Newton

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Marcus Garvey: Black Nationalist Leader by Mary Lawler (E-Book)

Marcus Garvey: Black Nationalist Leader by Mary Lawler (E-Book)

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Encyclopedia Of African American Culture And History: The Black Experience In The Americas (Encyclopedia of African American Culture and History) Vol.2 (E-Book)

Encyclopedia Of African American Culture And History: The Black Experience In The Americas (Encyclopedia of African American Culture and History) Vol.2 (E-Book)

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Encyclopedia of American Race Riots, Volumes 1 & 2 by Walter Rucker and James Nathaniel Upton (Editors) (E-Book)

Encyclopedia of American Race Riots, Volumes 1 & 2 by Walter Rucker and James Nathaniel Upton (Editors) (E-Book)

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April 4, 1968: Martin Luther King, Jr.'s Death and How It Changed America by Michael Eric Dyson (E-Book)

April 4, 1968: Martin Luther King, Jr.'s Death and How It Changed America by Michael Eric Dyson (E-Book)

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Opposing Jim Crow: African Americans and the Soviet Indictment of U.S. Racism, 1928-1937 by Meredith L. Roman (E-Book)

Opposing Jim Crow: African Americans and the Soviet Indictment of U.S. Racism, 1928-1937 by Meredith L. Roman (E-Book)

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Help Me to Find My People by Heather Andrea Williams (E-Book)

Help Me to Find My People by Heather Andrea Williams (E-Book)

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When Sorry Isn't Enough edited by Roy L. Brooks (E-Book)

When Sorry Isn't Enough edited by Roy L. Brooks (E-Book)

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Lynching in America by Christopher Waldrep (E-Book)

Lynching in America by Christopher Waldrep (E-Book)

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101 Black Women in Science, Technology, Engineering, and Mathematics: Leaders in Black History by L. A. Amber (E-Book)

101 Black Women in Science, Technology, Engineering, and Mathematics: Leaders in Black History by L. A. Amber (E-Book)

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Becoming Free, Becoming Black by Alejandro de la Fuente and Ariela J. Gross (E-Book)

Becoming Free, Becoming Black by Alejandro de la Fuente and Ariela J. Gross (E-Book)

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1960Now: Photographs of Civil Rights Activists and Black Lives Matter Protests by Sheila Pree Bright (E-Book)

1960Now: Photographs of Civil Rights Activists and Black Lives Matter Protests by Sheila Pree Bright (E-Book)

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The Black Power Movement: Part 1: Amiri Baraka from Black Arts to Black Radicalism by John H. Bracey Jr. and Sharon Harleyn (E-Book)

The Black Power Movement: Part 1: Amiri Baraka from Black Arts to Black Radicalism by John H. Bracey Jr. and Sharon Harleyn (E-Book)

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Die Nigger Die: A Political Autobiography by H. Rap Brown (Imam Jamil Abdullah Al-Amin) (E-Book)

Die Nigger Die: A Political Autobiography by H. Rap Brown (Imam Jamil Abdullah Al-Amin) (E-Book)

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40027305-Benjamin-Banneker-Pionerring Scientist by Unknown (E-Book)

40027305-Benjamin-Banneker-Pionerring Scientist by Unknown (E-Book)

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The Veiled Garvey: The Life & Times of Amy Jacques Garvey by Ula Yvette Taylor (E-Book)

The Veiled Garvey: The Life & Times of Amy Jacques Garvey by Ula Yvette Taylor (E-Book)

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Great Black Leaders: Ancient and Modern edited by Ivan Van Sertima (E-Book)

Great Black Leaders: Ancient and Modern edited by Ivan Van Sertima (E-Book)

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Malcolm X Speaks by George Breitman (E-Book)

Malcolm X Speaks by George Breitman (E-Book)

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Browse By Time Period

73966.pdf by 1800 (E-Book)

73966.pdf by 1800 (E-Book)

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A Concise History of the Haitian Revolution by Jeremy D. Popkin (E-Book)

A Concise History of the Haitian Revolution by Jeremy D. Popkin (E-Book)

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A history of African-American artists : from 1792 to the present by Bearden, Romare, 1911-1988 (E-Book)

A history of African-American artists : from 1792 to the present by Bearden, Romare, 1911-1988 (E-Book)

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A History of Modern Africa: 1800 to the Present by Richard J. Reid (E-Book)

A History of Modern Africa: 1800 to the Present by Richard J. Reid (E-Book)

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A History of Upper Guinea Coast 1545-1800 by Walter Rodney by Unknown (E-Book)

A History of Upper Guinea Coast 1545-1800 by Walter Rodney by Unknown (E-Book)

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A Nation Can Rise No Higher Than Its Women: African American Muslim Women in the Movement for Black Self-Determination, 1950?1975 by Bayyinah S. Jeffries (E-Book)

A Nation Can Rise No Higher Than Its Women: African American Muslim Women in the Movement for Black Self-Determination, 1950?1975 by Bayyinah S. Jeffries (E-Book)

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A Slaving Voyage to Africa and Jamaica: The Log of the Sandown, 1793-1794 by Bruce L. Mouser (E-Book)

A Slaving Voyage to Africa and Jamaica: The Log of the Sandown, 1793-1794 by Bruce L. Mouser (E-Book)

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African Art Portfolio: An Illustrated Introduction : Masterpieces From the Eleventh to the Twentieth Centuries by Carol Thompson & Museum For African Art (new York, N.y.) (E-Book)

African Art Portfolio: An Illustrated Introduction : Masterpieces From the Eleventh to the Twentieth Centuries by Carol Thompson & Museum For African Art (new York, N.y.) (E-Book)

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After Redemption: Jim Crow and the Transformation of African American Religion in the Delta, 1875-1915 by John Michael Giggie (E-Book)

After Redemption: Jim Crow and the Transformation of African American Religion in the Delta, 1875-1915 by John Michael Giggie (E-Book)

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All Bound Up Together: The Woman Question in African American Public Culture, 1830-1900 by Martha S. Jones (E-Book)

All Bound Up Together: The Woman Question in African American Public Culture, 1830-1900 by Martha S. Jones (E-Book)

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Almost Home: Maroons Between Slavery and Freedom in Jamaica, Nova Scotia, and Sierra Leone by Ruma Chopra (E-Book)

Almost Home: Maroons Between Slavery and Freedom in Jamaica, Nova Scotia, and Sierra Leone by Ruma Chopra (E-Book)

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America's Black Sea Fleet: The U.S. Navy Amidst War and Revolution, 1919?1923 by Estate Of Robert E Shenk (E-Book)

America's Black Sea Fleet: The U.S. Navy Amidst War and Revolution, 1919?1923 by Estate Of Robert E Shenk (E-Book)

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